悠悠中华，千载风华。传统文化的吉光片羽，藏着中华民族的根与魂。传统文化主题口语角旨在鼓励大家开口讲英语，用英语讲中国故事，弘扬中国文化。
Through the long river of Chinese civilization, millennia of splendor unfold. Within these treasured fragments of tradition lie the roots and soul of the Chinese nation.
This Traditional Culture Themed English Corner aims to encourage participants to speak English with confidence, tell China’s stories in English, and carry forward the brilliance of Chinese culture.
Theme of This Week: Chinese Wellness Habits
谁说养生是长辈的专属？当代年轻人的解压续命密码，早已藏在传统中式养生里！告别枯燥的健身和复杂的保健品，属于年轻人的国风轻养生，简单、平价、高效，融入日常每一处细节。你是否试过早起吃一碗软嫩可口的鸡蛋羹，养胃又顶饱，告别空腹赶早课的疲惫；是否习惯上课间隙泡一杯清甜枸杞水，代替冰饮奶茶，温和滋养、缓解用眼疲劳和精神困倦；是否会在结束一天的学习后，泡泡热水脚，卸下疲惫、舒缓压力，轻松改善失眠多梦的问题；是否试过碎片化练习八段锦，短短几分钟的舒展运动，就能有效缓解久坐带来的腰酸背痛、肩颈僵硬，让身体快速恢复活力。这些火爆年轻人圈层的中式养生小习惯，都是老祖宗流传下来的生活智慧，适配学生党所有日常场景。
在学业压力大、作息不规律的校园生活中，我们常常忽略身体发出的小信号，陷入“一边熬夜、一边养生”的矛盾状态。其实养生无需刻意、无需费力，一碗热羹、一杯温水、一次泡脚、一段拉伸，都是绝佳的康养方式。本周超有趣的中式养生主题英语角重磅来袭！本次活动拒绝枯燥说教，主打轻松互动、自由分享。欢迎大家带着自己的养生小故事前来参与，用英文分享你的泡脚、喝枸杞、练八段锦、食补养胃小技巧，和小伙伴一起讨论哪些中式养生习惯真实有用、哪些是养生误区，解锁专属年轻人的极简健康生活方式。用英语讲好中式养生故事，在交流中感受传统文化的魅力，一起养成自律又松弛的健康好习惯！
Who says health preservation is only for the elders? The secret to relieving stress and maintaining energy for contemporary young people is hidden in traditional Chinese wellness! Say goodbye to boring fitness training and complicated health products. The Chinese-style light wellness for young people is simple, affordable and efficient, integrating into every detail of daily life. Have you ever tried eating a bowl of soft and delicious egg custard after getting up early to nourish your stomach and avoid the tiredness of rushing to morning classes on an empty stomach? Do you usually make a cup of sweet wolfberry water during class breaks instead of iced drinks and milk tea, to relieve eye fatigue and mental drowsiness gently? Do you soak your feet in hot water after a day of study to release tiredness, relieve pressure and improve sleep quality? Have you ever practiced Baduanjin in fragmented time? This short stretching exercise can effectively relieve lumbago, back pain and shoulder stiffness caused by sitting for a long time and restore physical vitality quickly.
These popular Chinese wellness habits among young people are precious life wisdom passed down from our ancestors, which are perfectly suitable for student life. In campus life with heavy academic pressure and irregular schedules, we often ignore the signals from our bodies and fall into the contradictory state of staying up late while keeping healthy. In fact, health preservation does not need deliberate effort. A bowl of hot custard, a cup of warm water, a foot soak and a simple stretch are all excellent ways to keep healthy. Don’t miss our interesting English Corner themed on Chinese wellness this week! This activity is free and interactive without boring lectures. You are welcome to share your wellness stories, talk about your tips of foot soaking, drinking wolfberry water, practicing Baduanjin and nourishing the stomach through diet in English. Discuss with partners which Chinese wellness habits are practical and which are just misunderstandings, and unlock the minimalist healthy lifestyle for young people. Let’s tell the story of Chinese wellness in English, feel the charm of traditional culture in communication, and develop self-disciplined and relaxed healthy habits together!
活动时间及地点：
每周，我们会举办两场传统文化口语角活动，一校区和二校区每周各一场，大家可以根据自己的时间，任选一场参加。具体时间如下：
We hold two traditional culture English corner activities every week, one for Campus One and one for Campus Two. You can choose any one to attend according to your own schedule. The specific time is as follows.
2026/05/27（星期三）16:00-17:30一校区图书馆415室
2026/05/29（星期五）15:00-16:30二校区图书馆505室
Event time and location:
2026/05/27 (Wednesday) 16:00-17:30, Room 415, Library, Campus1
2026/05/29 (Friday) 15:00-16:30, Room 505, Library, Campus2
口语英语角专为中外学生共同交流设计，在轻松氛围里自信开口、互相学习，用双语讲出中国故事，让文化成为最好的沟通桥梁。鼓励大胆开口，练习英语口语的同时，纠正发音与语法，说出更地道的英语或中文，主题清晰、表达简单、中外互助对话，双向提升语言能力，拓展国际视野。
如果你想深入了解中国传统文化背后的故事，或者你正在准备英语口语考试，愿意用英语开口聊聊，也许只是有点好奇、有点害羞，但想试着迈出一小步，那么这个英语角，就是为你准备的。我们不追求完美表达，只鼓励勇敢开口，每一次分享，都是更好的开始。
This English corner is built for Chinese and international students. In a relaxed vibe, you'll speak with confidence, learn from one another, and share Chinese stories, turning culture into a bridge for communication. We encourage you to speak up, practice your spoken English, improve your pronunciation and grammar, and also help international students to get to know more about Chinese. With clear topics, simple expressions, and peer support across cultures, you'll grow your language skills in both directions, and broaden your global perspective as well.
If you want to go deeper into the stories behind traditional Chinese culture, are willing to talk in English about the flavors of your hometown or the tastes of your childhood, or are simply a little curious, a little shy, but ready to take one small step forward, then this English corner is for you. We don't chase perfect pronunciation. We just encourage brave voices. Every time you share, it's a fresh start toward something better.
集章活动本周正式开启，连续参加本活动四次即可获得一份精美礼品，欢迎同学们踊跃报名哦!
Our stamp-collecting activity officially kicks off this week! Participants who take part in the activity four times in a row will receive an exquisite gift. All students are warmly welcome to sign up!
报名链接：https://v.wjx.cn/vm/mlsbdfC.aspx
如想了解详情可咨询工作人员，咨询电话&微信：17545509781
Attend the Wednesday or Friday event you'll receive a small gift.
All students are welcome to sign up!
Registration link: https://v.wjx.cn/vm/mlsbdfC.aspx
For more information, feel free to contact us:
Phone & WeChat: 17545509781